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Last Update November 25, 2015
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, usually nightmares due to high level of Tryptophan...
" ...I eat turkey or chicken before bed I end up dreaming , usually nightmares due to high level of Tryptophan. Mixture from horror movies and video games I played.... "
makes me experience some REALLY strange nightmares...
" Taking Tryptophan makes me experience some REALLY strange nightmares. Such crazy shit... "
made my guys worse...horrible dreams. I found that 5-HTP...
" Melatonin actually made my guys worse...horrible dreams. I found that 5-HTP in ...warm milk, or a handful of peanuts (both with tryptophan) worked much... "
lk, but I think 20 hrs...).ZMA Tryptophan works great for...
" ...second had \"board\" talk, but I think 20 hrs...). ZMA Tryptophan works great for me. If ...times a month. Occ include Theanine (relaxation) and melatonin. Tried 1 cap ALRI lean dreams and had the... "
How about gaba? Tryptophan gives me nightmares
" How about gaba? Tryptophan... "
did lousy on Tryptophan. I had horrible nightmares. Ga...
" ...your predicament. I did lousy on Tryptophan. I had horrible nightmares. Gaba...gaba is not something ...wicked dreams. Too much! Tryptophan...palipitation. Gaba...nope. No heart issues.... "
husband has been taking tryptophan for his panic attacks....
" My husband has been taking tryptophan for his panic attacks. He thinks it helps. ...9 year old was having nightmares, and she is mildly anxious, ...effect in regards to the nightmares, and it may help with... "
other hand has been a very pleasant, no side effect way t...
" ...has taken both 5-HTP and tryptophan--at different times. 5-HTP gave me nightmares and anxiety--yes very unpleasant. Tryptophan on the other hand has been a very pleasant, no side effect way to... "
nin can cause wicked dreams and nightmares!I sleep in a roo...
" I have been taking Zopiclone, which gives me the 4 hours ...days so I'll ask about Tryptophan. I am on a magnesium suplement from my naturopath ...starting tx. And yes, melatonin can cause wicked dreams... "
already taking 500 mg of tryptophan and 400 mg of...
" Cant sleep Hi Dustbear, Yes, I've problems with sleep also. My psy. suggested that I get a bottle of low dose melatonin. I'm already taking 500 mg of tryptophan and 400 mg of magnesium right before... "
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108 posts mention Tryptophan and Nightmares - did you have this too?
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The side effects featured here are based on those most frequently appearing in user posts on the Internet. The manufacturer's product labeling should always consulted for a list of side effects most frequently appearing in patients during clinical studies. Talk to your doctor about which medications may be most appropriate for you.