Get plenty of rest nightly; sometimes a short daytime nap.
Keep moving, but don't overdue like trying to clean the whole house at one time. I had to cut way back on my daily activities, but eventually learned to balance activity. If I know that I am going to have a busy day, or want to do something extra, I take it easier the day before, and expect and accept that I may have two or three days downtime afterward. Try not to stress, it makes it worse.
I've had fibromyalgia/etc. for years and it seems to have improved; either that or I've just learned to live with it better. I don't know what it is like to not hurt somewhere in/on my body as I also have osteoarthritis & plain arthritis according to doctors. Sleep with extra pillows supporting your body, i.e., under your arm & between your legs if you are a side sleeper. Back sleeper? Put pillows under your knees, this helps lower back, and again it helps to put a small pillow under each arm to keep them level with your body. I also take some medication for another problem that helps me sleep better at night. Check out a book on fibromyalgia at the library or buy one, reading about it and using the suggestions helped me. I also try to keep upbeat by watching funny TV shows; laughter is the best medicine. Good luck to all who have it. I was diagnosed about 20 years ago & do more today than I did in beginning.
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(Mylagia and myositis unspecified)
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need somehonest help please
I have been diagnodded with all 3..fibromyalgia/myalagia/and myositis. can anyone tell or share with me to make this pain stop. please and thank you in advance.
729.1 Myalgia and Myositis, Unspecified Hope it helps....
" ...Displacement of Thoracic or LumbarIntervertebral Disc w/o Myelopathy 722.11 (couldn't find it) 729.1 Myalgia and Myositis, Unspecified Hope it... "
myositis,unspecified and a few other things now.can...
" ...help me understand what this mean 723.4 brachial neuritis or radiculitis nos 729.1 myalgia and myositis,unspecified and a few other things now.can someone explain to me what these two... "
gia and myositis, unspecified. Any kind of muscle pain or i...
" ...to October 1, when diagnosing a patient with fibromyalgia, doctors had to use ...the general code 729.1 â Myalgia and myositis, unspecified. Any kind of muscle pain... "
unspecified Fibromyostis NOS (not otherwise specified)...
" ...is 729.1 Myalgia and myositis, unspecified Fibromyostis NOS (not otherwise specified) Def: Myalgia-muscle pain. Def: Myositis-inflamed voluntary muscle. Def:... "
unspecified 729.1 So I'm wondering if SSI codes thing...
" ...The Back 725-729 Other disorders of soft tissues 729.* Myalgia and myositis unspecified 729.1 So I'm wondering if SSI codes things differently... "
and myositis unspecified. Under the new ICD10 system,...
" ...statistics, research, etc.), fibromyalgia was lumped under an \"unspecified\" category: myalgia and myositis unspecified. Under the new ICD10 system, it has its own... "
unspecified 716.90 - Arthopathy, unspecified (site...
" ...Other malaise and fatigue 066.1 -Tick-borne fever 729.1 - Myalgia and myositis unspecified 716.90 - Arthopathy, unspecified (site unspecified)either your physician didn't... "
Myalgia and myositis, unspecified.\" I think you would have...
" ...729.1, \"Other disorders of soft tissues, Myalgia and myositis, unspecified.\" I think you would have ...least this chiro understands that your pain and fatigue are real. ...the guy a little slack. I know... "
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