Whey Protein vs. Multivitamin for Muscle Wasting

...gain mass (and a really weight)\ \ Currently I am taking 100% whey protein after workouts, multi vitamin, fish oil, and N.O. pills.\ \ Is this enough?... Read full post

...and want to try different supplements. I know i should take whey protein after workouts, and multivitamin. What about creatine and pre workout supp. I find... Read full post

Thanks! The only supplements I took was a daily multivitamin from GNC and whey protein after lifting days. I didn't want to get fixated on taking supplements. I really wanted this to... Read full post

I would take whey protein before taking a multivitamin since isn't there a lot ...that the vitamins in a multivitamin aren't nearly as absorbed into ...don't know if a multivitamin would do anyt... Read full post

...celltech dat dere needle notsrs. whey protein from myprotein multivitamin from sportpharm... Read full post

...lower triceps?\ \ I am currently taking whey protein 2x a day, dextrose after my workout, multi-vitamin in the morning, a... Read full post

...use, if any. I use: multivitamin from walgreens whey protein from walmart I've been considering... Read full post

...than the basics is needed.\ \ I would look into a good quality multi-vitamin and perhaps some whey protein to assist yourself in attaining your required amount of protein per day.\ Really... Read full post

...bedtime would help significantly. So I've switched to a whey protein shake after working out and a blend (Syntha 6) at night time, along with a multivitamin, but I now can't sleep... Read full post

Right now only taking multivitamin, going to start whey protein soon and when my legs... Read full post