...that are beneficial for other health reasons (i.e., eating a lot of 'chickpeas and other legumes' because they're low-glycemic and their soluble fiber helps regulate blood...
(from community.breastcancer.org)Read full post
...glad you've found something that helps you deal with detox symptoms. When I tried soluble fiber, it worked great for removing toxins, but it also really sucked up the thyroid...
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I have been using Fibercon as my soluble fiber supplement. I take this along with the Kyo-Dophilus. It is helping. I actually just placed...
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...in our diets. And that soluble fiber is best for our systems. But ...to keep away from insoluble fiber, while increasing my soluble fiber intake.
Side note: I emaled Fiber One to ak...
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Quote: Yeah, I've been working on changing my diet and increasing soluble fiber. That's helped a lot. I had to give up caffeine ...But it did make me feel better for a...
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Tim, I keep a number of different types of fiber on hand. I prefer soluble fiber. For fruits I use fruit fiber. The trick is to use just enough to thicken it nicely...
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Hi there Sheila, I find that my Soluble fiber supplment really helps. I have no gas from it, Citrecell pills. I take 2 pills 3x/day about a 1/2 hr before each meal. Also, we're all diffrent,...
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...of fiber daily, I'm in trouble. It keeps my stools larger, softer, & easier to pass. I prefer soluble fiber, the insoluble tends to be a bit rough. But I don't turn down a salad often! I...
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...it's common to get cramps before a bm?? i am taking the soluble fiber and it is helping me, thankfully, but i still have many bm's...
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