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Magnesium is taken for: Constipation Migraines* Hypomagnesemia

Magnesium

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Method of use: Pill
*Off Label
Category: Dietary supplement
Magnesium is a chemical element with the symbol Mg, atomic number 12, and common oxidation number +2. It is an alkaline earth m...
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Magnesium for Constipation
338,035 conversations around the web about Magnesium to help you make a decision
We analyzed what people said about Magnesium and compared it to other Pain medications
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What people say about Magnesium and Vivid Dreams ?

#36 in Magnesium discussions - 431 posts discuss Vivid Dreams with Magnesium.
We found 431 discussions
" ...bit of magnesium an 45-60 mins before bed time and started sleeping like a rock.. I also started getti... "

Post from
www.ugm.org.uk
" ...defficient in zinc and magnesium, prehaps this could have some bearing on your fidnings? I did find it gave me more vivid dreams, but only slightly. Couldn... "

" Thanks guys! I use zinc (25 mg) and Magnesium (400 mg) about an hour before bed on most nights. I definitely notice more vivid dreams with it. Regarding the full spectrum light bulbs, would... "

" ...has helped me Lucid dream. I could before, but for the last few nights I've had 2 Lucid dream, the rest are... "

" ...since starting magnesium last week. It's kinda cool, they aren't nightmares just strange strange that I feel almost awake for.... "

" I apply magnesium oil to my torso, and ...so only need one. The magnesium oil also gives me really vivid dreams, which are al... "

" ...it - I never had insomnia, or really ...the night...ZMA is zinc and magnesium and ?? Two things about it - it gives me really great sleep, AND it seems to give me more vivid dreams. Weird, I k... "

Post from
www.dreamviews.com
" ...a decent amount of magnesium, and of course yogurt ...help you sleep better, and magnesium gives vivid dreams, though I am not sure ...than doubled the amount of magnesium and potassium you w... "

Post from
www.bluelight.ru
" ...i've found supplementing 200mg of magnesium (as chelated magnesium) an hour or so before ...works well. I've been having some very vivid dreams since starting taking magnesium before bed. Though... "

" Melatonin doesnt do anything for me. I find being awake is just a cortisol thing. Vitamin C helps as Luke said above. Magnesium helps me sleep deeper. I have more vivid dreams with ZMA and tend to... "

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