Magnesium

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Method of use: Pill
Category: Dietary supplement
Magnesium is a chemical element with the symbol Mg, atomic number 12, and common oxidation number +2. It is an alkaline earth m...
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What people say about Magnesium and Vivid Dreams ?

#36 in Magnesium discussions - 459 posts discuss Vivid Dreams with Magnesium.
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like a rock.. I also started getting more vivid dreams...
" ...taking a bit of magnesium an 45-60 mins before bed time and started sleeping like a rock.. I also... "

Post from
www.ugm.org.uk
on your fidnings?I did find it gave me more vivid dreams,...
" ...are defficient in zinc and magnesium, prehaps this could have some bearing on your fidnings? I did find it gave me more vivid dreams, but only slightly.... "

d on most nights. I definitely notice more vivid dreams w...
" Thanks guys! I use zinc (25 mg) and Magnesium (400 mg) about an hour before bed on most nights. I definitely notice more vivid dreams with it. Regarding the full spectrum light bulbs, would... "

before, but for the last few nights I've had 2 Lucid dream...
" Magnesium has helped me Lucid dream. I could before, but for the last few nights I've had 2 Lucid dream, the rest are really... "

very vivid dreams since starting magnesium last week....
" I've been having very vivid dreams since starting magnesium last week. It's kinda cool, they aren't nightmares just strange strange... "

magnesium oil also gives me really vivid dreams, which are...
" I apply magnesium oil to my torso, and ...so only need one. The magnesium oil also gives me really vivid dreams, which are always... "

great sleep, AND it seems to give me more vivid dreams...
" ...and love it - I never had insomnia, or really any problem ...alot during the night...ZMA is zinc and magnesium and ?? Two things about it - it gives me really great sleep, AND it seems to give me more... "

Post from
www.dreamviews.com
sleep better, and magnesium gives vivid dreams, though I am...
" ...have a decent amount of magnesium, and of course yogurt is ...help you sleep better, and magnesium gives vivid dreams, though I am not sure ...than doubled the amount of magnesium and potassium you would get... "

Post from
www.bluelight.ru
vid dreams since starting taking magnesium before bed. Th...
" ...i've found supplementing 200mg of magnesium (as chelated magnesium) an hour or so before ...works well. I've been having some very vivid dreams since starting taking magnesium before bed. Though its a... "

helps me sleep deeper. I have more vivid dreams with...
" Melatonin doesnt do anything for me. I find being awake is just a cortisol thing. Vitamin C helps as Luke said above. Magnesium helps me sleep deeper. I have more vivid dreams with ZMA and tend to... "

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The side effects featured here are based on those most frequently appearing in user posts on the Internet. The manufacturer's product labeling should always consulted for a list of side effects most frequently appearing in patients during clinical studies. Talk to your doctor about which medications may be most appropriate for you.
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