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Magnesium vs. Vitamin D for CFS

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Magnesium

/ 303,113 posts

Vitamin D

/ 363,561 posts
Rating:
Based on 303,113 patient discussions on healthcare websites and blogs
Learn more
Rating:
Based on 363,561 patient discussions on healthcare websites and blogs
Learn more
Magnesium is a chemical element with the symbol Mg, atomic number 12, and common oxidation number +2. It is an alkaline earth metal and the eighth most abundance of the chemical elements in the Earth's crust, where it constitutes about 2% by mass,... Read more on Wikipedia
Vitamin D is a group of fat-soluble secosteroids. In humans vitamin D is unique both because it functions as a prohormone and the body can synthesize it (as vitamin D3) when sun exposure is adequate. Measures of the serum levels reflect endogenous synthe... Read more on Wikipedia
See alternative treatments and more topics
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Help people by sharing experiences you've had with Magnesium or Vitamin D - your story could impact others.
Treato My Voice
By robert darling
June 23, 2014
robert darling wrote
coq 10 and magnesium
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By adela
April 23, 2014
adela wrote
boceprevir
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By poole
December 15, 2013
poole wrote
taking elavil and magnesium oxide
She needs potassium. I would bet my tablet on it. Have you looked into sinus problems about the migraines. That was my trigger I had migraines since I was 3 and only recently figured out it was sinus related and could be treated with sudafed. Nothing else ever worked. Its very common to need more potassium when taking magnesium and potassium deficiency can cause leg cramps, good luck
samantha  |  March 5, 2014
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By Deborah Newman
December 12, 2013
Deborah Newman wrote
Cervical Dystonia and Magnesium
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By Corrine
December 6, 2013
Corrine wrote
Vitamin D and itchy scalp
I get out in the sun everyday before 11 am...... get the vitamin D naturally. They say this is the best way to get it..... I know vitamin D3 from the sun has lots of benefits....
Gloria S  |  February 17, 2014
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By Austin's Mommy
September 11, 2013
Austin's Mommy wrote
Magnesium nightmares
1493views
I started having nightmares about ghosts with my second son. I thought it was because I was reading Stephen Kings "The Shining" but must just be bodys chemestry changes. Just like when we were kids growing up.
Marion  |  May 26, 2014
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By Michele
August 5, 2013
Michele wrote
Hives
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What patients are saying about Magnesium vs. Vitamin D

19,224 patient discussions from healthcare websites and blogs
with magnesium, before discontinuing the vitamin D?...
...not uncommon side effects of discontinuing antidepressants: http://www.psychologytoday.com/blog/side-effects/201107/antidepressant-withdrawal-syndrome Vitamin D ...Have you considered supplem...
in upper range for Ferritin.   Magnesium - helps relax...
...take Vit D 5KIU 6 days a week which has helped alot with lingering ...and now I am in upper range for Ferritin.   Magnesium - helps relax mind and ...- ( enter magnesium to keep things...
when a Dietician friend recommended increasing vitamin D...
...months of joint pain when a Dietician friend recommended increasing vitamin D and Calcium. ...soon as I started taking Magnesium in the correct ratio, my irregular heartbeat went away immediatel...
well if you took plain magnesium tablets, or ate a banana...
...well if you took plain magnesium tablets, or ate a banana (which is rich in magnesium and potassium), but the combination of calcium citrate malate, magnesium, potassium and vitamin D works best...
tends to be less awesome. The magnesium also helps keep...
...vitamin d and magnesium. All three have an influence on insulin resistance/insulin sensitivity. I find ...for a while, my mood tends to be less awesome. The magnesium also helps keep me, ahem...
D and I now take magnesium and b complex because someone...
...I guess.. I found mine got better with supplementing my vitamin D and I now take magnesium and b complex because someone ...recommended to me for my anger.. still have my moments...
showed I have problems absorbing magnesium, Vitamin D,...
...set the lowest three Vitamin D test scores ever ...The tests showed I have problems absorbing magnesium, Vitamin D, and ...me blinding migraines and loss of vision in one eye and vitamin D ma...
problem. Am taking potassium, vitamin D and using Swanson's...
...same problem. Am taking potassium, vitamin D and using Swanson's Magnesium oil, which is a spray-on product that I think is helping a lot. The spray-on magnesium is great if regular magnesium...
symptom. Ever since starting vit D and magnesium i have...
...big one. I researched vitamin D deficiency and i had damn near every symptom. Ever since starting vit D and magnesium i have been feeling much better physically (joint cracking/pain has...
taking Swiss Vitamin D, put I don't think the brand will...
I'm taking Swiss Vitamin D, put I don't think ...minutes sun per day. I also take magnesium which apparently helps absorption of Vitamin D. I'm hoping and praying this...
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