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Magnesium

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Method of use: Pill
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Category: Dietary supplement
Magnesium is a chemical element with the symbol Mg, atomic number 12, and common oxidation number +2. It is an alkaline earth m...
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Magnesium for Muscle Tension
336,862 conversations around the web about Magnesium to help you make a decision
We analyzed what people said about Magnesium and compared it to other Pain medications
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Magnesium & Muscle Tension

788 discussions around the web mention both
Magnesium
Muscle Tension
We found 788 discussions
" Bmc, have you tried topical magnesium oil for muscle tightness and cramping? I find it extremely helpful, and you have the added benefit of absorbing... "

Post from
www.natmedtalk.com
" ...and Memory I'm currently taking 170mg of magnesium citrate, in addition to the 15mg in my daily multi. Considering the benefits to memory, etc. I'll probably start taking 2 caps, maybe every other ... "

" I use magnesium to help with muscle tension and so far I've found... "

Post from
www.patient.co.uk
" ...you tried magnesium? It helps to calm the nerves that make the muscles twitch and often people with cfs/fibro are low in magnesium. Also warm baths to ease the muscle tension, and... "

" ...stretching everyday and use magnesium oil which works wonders for relieving muscle tightnes... "

" Has anyone taken high-dose magnesium for muscle tightness? I take two of the Blackmores Bio-Mg daily for muscle cramps and tightness. I don't think that's a very high dose though - think the... "

" ...[...]. Magnesium has helped my muscle... "

Post from
www.bluelight.ru
" ...on psychedelics taking magnesium a couple of hours before I dose works absolute... "

" ...I buy epsom salts and have epsom salt baths 2 times a week. 2 cups of salts per bath. Epsom salts is a good natural source of magnesium, helped me a lot with my muscle tension and... "

" ...have sleep apnea where my brain ...clonozepan and I take extra Magnesium to help with muscle tightness to relax my muscles so I can calm down enough to get to sleep, although I'm so sleepy all d... "

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