Share your thoughts, experiences and ideas which could help others.
Please, no commercial content and no spam.
Make sure you enter your email address correctly so we can let you know when it goes live after a short moderation process.
...twice a day, probiotics, yogurt, cereal with some decent fiber, occasionally a mild laxative and very seldom a sodium phosphate laxative. I agree it is a constant battle, and for me I believe I was...