" ...should try to buy the non-iodized version, though. Also, asparagus is high in iodine. The highest amount of iodine, though, is definitely found in dairy products. Good luck!... "
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296 conversations around the web about Asparagus + Iodine to help you make a decision
Asparagus & Iodine
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" ...I would make that my \"iodine of the day\" but still...I ...And egg yolks. I think potato skins got me, too. Asparagus was a noticeable reaction too. Everyone is... "
" ...peel them as the iodine is in the skin ...as well as the asparagus Prickly mentioned. And of course all dairy is high in... "
" ...or you could try experimenting with adding dried seaweed to foods for your iodine. Pee tends to go fluorescent after eating asparagus too - it's the B vitamins that we don't use being flushed out.... "
" ...so you don't get an iodine overload. That is not good ...you also need to be careful to not overeat asparagus.........which would be oh so easy for me to do... "
" ...rash for dh based on appearance, but by reaction. Do you react to iodine rich foods like egg yolks, asparagus, seaweed? If you react (rash flares) that's an indicator of dh. Have you... "
" Iodine Note: It's pretty safe ingesting iodine through food sources, but when ...quite easily. Allergies to iodine seem to be common. ...one. Food Sources of Iodine: Asparagus Dulse Ga... "
" Ditto on the iodine--remove it entirely until your DH is under control. It's ...the brand and location, so organic is best) and asparagus. As for lag time, for me it's usually within... "
" ...these foods are for the Iodine; in addition to sea veg, ...shrimp, haddock, oysters, salmon, sardines. A secondary source eggs, asparagus, lima beans, mushrooms, spinach, sesame seeds, Swiss ch... "
" ...free, try to go iodine free, too. A lot ...ingest both gluten and iodine to break out in DH. Iodine can be found in ...buy non-iodized salt instead), seafood, asparagus, salty foods (french... "
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