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ust eat it. I do have low b12, or I did. I took injections...
" ...of that I have kind of stayed away from amaranth, because the stomach ache is so horrible with quinoa, ...so much about it and just eat it. I do have low b12, or I did. I took injections last year... "
rice. Amaranth, Kasha (roasted buckwheat), millet, and...
" ...tasty gluten-free grains besides rice. Amaranth, Kasha (roasted buckwheat), millet, and ...or sugar? What about supplements? Vitamin B12 deficiency can cause all sorts of ...Recently I read that magnesium... "
f I had a B12 deficiency, as I take multivitamins everyday t...
" ...surprised if I had a B12 deficiency, as I take multivitamins everyday ...double the required amount of vitamin B12. I also often eat fortified ...juice Lunch: lentils, broccoli and amaranth curry with rice... "
efront of B12 deficiency and MTHFR. It contains the active...
" ...have always had a high B12 serum blood, I was advised ...is at the forefront of B12 deficiency and MTHFR. It contains the ...was also completely intolerant to amaranth and rye and other gluten... "
ntils, quinoa, amaranth, rice, whole grain bread, etc. An...
" ...a week. It was lots of tofu, veggies, lentils, quinoa, amaranth, rice, whole grain bread, etc. And, the excessive carb ...both PETA-style activist vegan and obese. B12 deficiency is common among those who... "
nd Amaranth flours, Amaranth family�� (and gluten free) Bu...
" ...your doctor: Flours: Quinoa and Amaranth flours, Amaranth family�� (and gluten free) Buckwheat ...you. �� Vitamins and Minerals: B12 is best gotten from Salmon. ...get your blood tested for B12... "
shrooms, seaweeds, nuts, beans, tamari, miso, tempeh...
" ...products are all fortified with B12) *dairy and eggs (if you ...B-12: Algae, spirulina, alfalfa, comfrey, amaranth, greens, mushrooms, seaweeds, nuts, beans, ...These analog forms will not prevent... "
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